find health & balance
Are you feeling overwhelmed with depression, anxiety issues, trauma, substance abuse recovery, anger, or grief?
Experiencing a time of transition, such as changes in relationships, peri-menopause, menopause, having children go away to university/college, or retiring?
Perhaps you feel stuck, lonely, or unfulfilled?
I can offer you the empathetic, professional support that comes from speaking to an experienced, qualified counsellor. Together, we can explore ways that support you, find solutions and move forward in a healthy direction.