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Helping women
find health & balance

since 2018

Are you feeling overwhelmed with depression, anxiety issues, trauma, substance abuse recovery, anger, or grief? 

Experiencing a time of transition, such as changes in relationships, peri-menopause, menopause, having children go away to university/college, or retiring?

Perhaps you feel stuck, lonely, or unfulfilled?

I can offer you the empathetic, professional support that comes from speaking to an experienced, qualified counsellor. Together, we can explore ways that support you, find solutions and move forward in a healthy direction. 



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